Monthly Archives: May 2016

Golf Tip: Kinematic Sequence

Sounds and reads like a very technical skill, doesn’t it? It really means energy in motion. Specifically in the golf swing, what moves first to last. If we look at the down swing, the order of movement is your bottom half (feet, legs and pelvis) move 1st, then the torso is 2nd, then your arms 3rd and lastly the club.

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Every tour player and good amateur golfer has this sequence of events, if something changes in the sequence, the shot can be very unpredictable. What causes the change in sequence?

1 – Awareness
2- Competency
3- Capacity

If you are aware of what to do, but your body does not allow you because of a lack of stability or mobility or both, then the answer is capacity.

That’s when you need a physical test screen to assess what the dysfunction is and get you going! I am booking right now for the AMM 3D assessment and physical screening, this provides you with what is happening to the ball flight, how it is happening and why it is happening. There are no assumptions made or opinions, just the factual feedback to help change your game.

If you are interested in using the same instruction technology that the LPGA, PGA & Champions Tour players use, please reserve a session with me. The AMM 3D (Advanced Motion Measurement) shows you exactly how your body moves in the golf swing!

We will cover how your body moves with the AMM 3D System, what the ball flight is doing using the Trackman Radar and give you a practice plan to improve.

The assessment will take 2 hours and change your game forever! Contact me today!

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