Longevity for Golf

For most golfers, if they had a choice between going for a workout of any kind versus hitting the driving range or the golf course, the answer is fairly obvious. Golf is a physical activity however; it requires hand & wrist action, arm & shoulder rotation and pelvis & leg stability. Working out solely will not make you a better golfer, but a combination of fitness, practice & instruction will! Including fitness into your schedule can also extend the age to which you participate in this sport by avoiding injuries and improve your health in general. Start the winter season off on a positive note with some fitness, practice and instruction.

Longevity-For-Golf

 My winter Coaching Clinic Program will be coming soon!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s