Monthly Archives: January 2013

Posture

Start the year off right and work on the basics such as your posture. The picture on the
left represents good posture with a flat spine angle. The middle picture shows “C”
posture, rounded shoulders and a rounded upper spine. The right picture shows “S”
posture, a distinct curvature in the lower spine. Both “C” & “S” postures cause swing
issues and pain in the lower back. Get your shoulders back, bend from the waist with a
slight bend in the knees and your arms hang below the shoulders.

Posture

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